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Allenamento n. 14 of Parstrano on 07/04/13 alle 09:22

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Distance
29.69 Km
Duration
02:25:08
Average speed
12.27 Km\h
Vertical gain uphill/downhill
+633 / -661 m
1 Salita Frazione Bellisio Solfare 43B 3.7 Km 00:26:17 +377 mt details »
2 Salita Frazione Rotondo 22, Rotondo 2.71 Km 00:49:51 +282 mt details »
3 Discesa Località Piaggie 12, Piagge 1.23 Km 00:04:33 +16 mt details »
4 Discesa Località Coldicardi 5, Monterosso 2.11 Km 00:08:18 +47 mt details »
5 Salita Località Piano 2.04 Km 00:13:39 +199 mt details »
6 Discesa Frazione Rotondo 8, Rotondo 1.82 Km 00:06:36 +28 mt details »
 

Start09:22:59
Arrival12:24:00
Training duration03:01:01
Max speed47.52 Km\h
Height328-672 m
BikeSANTA BLUR LT2 26
Activity;MTB

cantarino croci monterosso

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