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Prologo Campagne tra Avola e Noto, Cugni e Cava Secca col gruppo of lonelybikersiculus on 17/07/16 alle 04:38

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Distance
85.08 Km
Duration
04:00:27
Average speed
21.23 Km\h
Vertical gain uphill/downhill
+1036 / -994 m
Average HR
135
1 Salita Strada Provinciale 4 2.7 Km 00:10:44 +143 mt details »
2 Discesa Unnamed Road 4.87 Km 00:09:40 +29 mt details »
3 Salita Via Giorgio Sonnino 1.87 Km 00:08:21 +118 mt details »
4 Discesa Strada Provinciale 15 Noto - Avola 2.02 Km 00:03:07 +0 mt details »
5 Salita Traversa la Marchesa 1.53 Km 00:08:10 +107 mt details »
6 Discesa Via per Canicattì 0.65 Km 00:01:17 +2 mt details »
7 Discesa Via per Canicattì 0.5 Km 00:00:45 +0 mt details »
8 Discesa Strada Provinciale 38 1.47 Km 00:01:57 +0 mt details »
9 Discesa Strada Provinciale 38 2.73 Km 00:05:38 +8 mt details »
10 Salita Strada Statale 115, Avola 4.69 Km 00:13:48 +119 mt details »
 

Start04:38:07
Arrival09:08:21
Training duration04:30:14
Max speed115.92 Km\h
Height0-242 m
Heart rate87 min - 182 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl 935m Kcal 2670 k80

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