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Allenamento 86 - 2016 of tonimtb on 17/07/16 alle 06:26

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Distance
64.54 Km
Duration
03:31:06
Average speed
18.34 Km\h
Vertical gain uphill/downhill
+1376 / -1372 m
1 Salita Viale Francesco Crucioli 142, Teramo 5.53 Km 00:26:42 +191 mt details »
2 Salita Strada Provinciale 48 90, Torricella Sicura 13.17 Km 00:57:30 +529 mt details »
3 Salita Strada Provinciale 48 3.23 Km 00:15:48 +113 mt details »
4 Discesa Strada Provinciale 47 4.56 Km 00:09:38 +0 mt details »
5 Salita Strada Provinciale 47 23 4.54 Km 00:25:44 +251 mt details »
6 Discesa Strada Provinciale 47 3.94 Km 00:07:21 +5 mt details »
7 Salita Unnamed Road 2.41 Km 00:11:30 +128 mt details »
8 Discesa Strada Provinciale 47 15, Pagliaroli 7.62 Km 00:12:21 +8 mt details »
9 Discesa Via Po 46, Faieto 6.66 Km 00:16:54 +13 mt details »
 

Start06:26:09
Arrival10:08:01
Training duration03:41:52
Max speed56.88 Km\h
Average cadence44.86
Height287-1075 m
Average temperature21.2 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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