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allenamento 85 - 2016 of tonimtb on 14/07/16 alle 16:54

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Distance
31.35 Km
Duration
01:50:36
Average speed
17.01 Km\h
Vertical gain uphill/downhill
+486 / -487 m
Average HR
117
1 Discesa Strada Comunale Fonte del Lupo 7.87 Km 00:20:23 +34 mt details »
2 Salita Via Martiri delle Foibe 13, Teramo 3.39 Km 00:20:59 +236 mt details »
3 Discesa Strada Provinciale 18 2.06 Km 00:04:34 +8 mt details »
 

Start16:54:40
Arrival18:45:16
Training duration01:50:36
Max speed47.16 Km\h
Average cadence51.16
Height199-415 m
Heart rate61 min - 157 max
Average temperature19.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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