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Allenamento 84 - 2016 of tonimtb on 13/07/16 alle 16:28

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Distance
40.79 Km
Duration
02:34:09
Average speed
15.88 Km\h
Vertical gain uphill/downhill
+722 / -721 m
Average HR
129
1 Salita Strada Comunale Fonte del Lupo 2.1 Km 00:11:53 +112 mt details »
2 Salita SP48a 3.21 Km 00:23:39 +155 mt details »
3 Discesa Contrada Morricone 60 1.42 Km 00:04:37 +4 mt details »
4 Salita Strada Provinciale 48 2.32 Km 00:12:56 +132 mt details »
5 Discesa Unnamed Road 3.13 Km 00:13:21 +31 mt details »
6 Discesa Unnamed Road 11.26 Km 00:27:25 +53 mt details »
 

Start16:28:32
Arrival19:09:57
Training duration02:41:25
Max speed51.48 Km\h
Average cadence48.42
Height214-583 m
Heart rate72 min - 173 max
Average temperature25.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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