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Idro - Monte Manos - Mandoal of albertmails on 09/07/16 alle 07:43

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Distance
21.72 Km
Duration
03:01:42
Average speed
7.17 Km\h
Vertical gain uphill/downhill
+1008 / -955 m
Average HR
128
1 Salita Via Vantone 41, Vantone 12.12 Km 02:56:37 +947 mt details »
2 Discesa Via Valsabbia 2.03 Km 00:12:21 +1 mt details »
3 Discesa Località Croce 32, Capovalle 3.6 Km 00:56:07 +23 mt details »
 

Start07:43:09
Arrival12:24:30
Training duration04:41:21
Max speed37.8 Km\h
Height380-1321 m
Heart rate66 min - 165 max
BikeRose Granite Chief
Activity;MTB

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