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Sezze of bmarco on 06/10/12 alle 05:45

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Distance
59.11 Km
Duration
03:40:15
Average speed
16.1 Km\h
Vertical gain uphill/downhill
+1189 / -1210 m
1 Discesa Via Fosse Ardeatine 8, Norma 13.32 Km 00:43:13 +6 mt details »
2 Salita Via Serrone 6, Sermoneta 10.62 Km 00:54:42 +548 mt details »
3 Discesa Via Aldo Manuzio 83, Bassiano 2.73 Km 00:08:50 +17 mt details »
4 Discesa Via Quarto la Macchia 67 1.76 Km 00:03:11 +0 mt details »
5 Discesa Via Guglietto 211, Sezze 11.68 Km 00:24:36 +28 mt details »
 

Start05:45:26
Arrival09:48:31
Training duration04:03:05
Max speed70.2 Km\h
Height16-565 m
BikeF600
Activity;MTB

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