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Sermoneta of bmarco on 13/10/12 alle 05:48

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Distance
43.79 Km
Duration
03:06:39
Average speed
14.08 Km\h
Vertical gain uphill/downhill
+1126 / -1128 m
1 Discesa Via Fosse Ardeatine 8, Norma 15.79 Km 00:42:28 +9 mt details »
2 Salita Via Giacomo Matteotti 10, Sermoneta 8.9 Km 01:05:50 +658 mt details »
3 Discesa Via Bruno Buozzi 38, Bassiano 8.19 Km 00:22:07 +0 mt details »
 

Start05:48:44
Arrival09:42:26
Training duration03:53:42
Max speed78.84 Km\h
Height19-714 m
BikeF600
Activity;MTB

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