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Allenamento n. 95 of dodotr on 26/06/16 alle 08:10

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Distance
37.05 Km
Duration
03:37:10
Average speed
10.24 Km\h
Vertical gain uphill/downhill
+1439 / -1422 m
1 Discesa Salita Poggio di Apparizione 60, Genova 1.93 Km 00:13:16 +14 mt details »
2 Discesa Via Monte Fasce 91 2.31 Km 00:16:49 +15 mt details »
3 Discesa Via Monte Fasce 2.48 Km 00:16:04 +17 mt details »
4 Salita Via Apparizione, Genova 1.76 Km 00:08:49 +154 mt details »
5 Discesa Via Monti D'Orecchia 1.81 Km 00:08:26 +1 mt details »
6 Discesa Via Monte Fasce 7.05 Km 00:20:16 +8 mt details »
7 Salita Via Monte Fasce 80 0.53 Km 00:04:44 +139 mt details »
8 Salita Via Monte Fasce 42, Genova 2.01 Km 00:17:03 +207 mt details »
9 Salita Via Monte Fasce 80 2.06 Km 00:14:38 +224 mt details »
10 Salita Via Monte Fasce 68 1.15 Km 00:08:08 +137 mt details »
11 Salita Via Monaco Simone 64, Genova 1.76 Km 00:12:30 +210 mt details »
 

Start08:10:28
Arrival12:05:18
Training duration03:54:50
Max speed60.12 Km\h
Height54-774 m
Bike
Activity;MTB

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