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Giro mattutino con Frank of lonelybikersiculus on 25/06/16 alle 03:29

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Distance
83.44 Km
Duration
03:18:58
Average speed
25.16 Km\h
Vertical gain uphill/downhill
+921 / -831 m
Average HR
129
1 Salita Strada Statale 115 12.35 Km 00:44:52 +494 mt details »
2 Discesa Strada Provinciale 73 0.73 Km 00:00:26 +0 mt details »
3 Discesa Unnamed Road 0.48 Km 00:00:03 +0 mt details »
4 Discesa Unnamed Road 0.5 Km 00:00:05 +0 mt details »
5 Discesa Strada Provinciale 14 88 2.47 Km 00:05:04 +4 mt details »
6 Discesa Strada Diego 9.05 Km 00:27:36 +19 mt details »
 

Start03:29:12
Arrival06:57:22
Training duration03:28:10
Max speed66.96 Km\h
Height0-514 m
Heart rate82 min - 172 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

80k disl 840m Kcal 2010 foratura Frank doccia str. Benali, cambiato rotta!

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