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A Palazzolo da via Colleorbo of lonelybikersiculus on 23/06/16 alle 03:32

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Distance
92.95 Km
Duration
03:30:19
Average speed
26.52 Km\h
Vertical gain uphill/downhill
+1192 / -1135 m
Average HR
136
1 Salita Strada Provinciale 15 Noto - Avola 11.27 Km 00:45:38 +480 mt details »
2 Salita Strada Statale 287 13 12.09 Km 00:33:54 +257 mt details »
3 Discesa Strada Provinciale 24 3 1.27 Km 00:01:11 +0 mt details »
4 Salita Via IV Novembre 64, Palazzolo Acreide 1.46 Km 00:06:32 +121 mt details »
5 Discesa Strada Provinciale 24 0.85 Km 00:00:09 +0 mt details »
6 Discesa Strada Provinciale 24 1.19 Km 00:01:03 +2 mt details »
7 Discesa Via Primosole 13A, Palazzolo Acreide 0.98 Km 00:02:19 +11 mt details »
8 Discesa Corso Vittorio Emanuele 82, Palazzolo Acreide 0.72 Km 00:00:01 +0 mt details »
9 Discesa Strada Provinciale 24 13.76 Km 00:20:44 +10 mt details »
10 Discesa Via Salvo D'Acquisto 0.42 Km 00:00:23 +0 mt details »
11 Discesa Via Salvo D'Acquisto 0.73 Km 00:00:50 +0 mt details »
12 Discesa Via Roma 107, Noto 4.76 Km 00:08:38 +25 mt details »
 

Start03:32:31
Arrival07:05:30
Training duration03:32:59
Max speed94.32 Km\h
Height-1-776 m
Heart rate90 min - 176 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl 1114m Kcal 2270 83k piccolo inc. a Noto, Tutto ok!

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