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Allenamento Via Fosse Ardeatine, Norma of bmarco on 27/01/13 alle 07:14

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Distance
43.12 Km
Duration
02:46:50
Average speed
15.51 Km\h
Vertical gain uphill/downhill
+864 / -879 m
1 Discesa Via Fosse Ardeatine 8, Norma 10.87 Km 00:38:28 +8 mt details »
2 Salita Via Le Pastine 15.29 Km 01:07:52 +483 mt details »
3 Salita Via Lago Vetere 45, Cori 4.27 Km 00:34:23 +266 mt details »
4 Discesa Via Norbana 110, Norma 6.28 Km 00:27:35 +47 mt details »
 

Start07:14:39
Arrival10:23:26
Training duration03:08:47
Max speed57.6 Km\h
Height4-705 m
BikeScalpeL
Activity;MTB

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