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Allenamento 75 - 2016 of tonimtb on 22/06/16 alle 16:17

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Distance
42.51 Km
Duration
02:26:50
Average speed
17.37 Km\h
Vertical gain uphill/downhill
+676 / -678 m
Average HR
122
1 Salita Via Polidori Berardo 16, Teramo 4.37 Km 00:18:56 +168 mt details »
2 Discesa Contrada Morricone 60 1.44 Km 00:04:52 +1 mt details »
3 Salita Strada Provinciale 48 2.33 Km 00:13:22 +140 mt details »
4 Discesa Unnamed Road 2.99 Km 00:06:23 +6 mt details »
5 Discesa Unnamed Road 12.07 Km 00:31:56 +59 mt details »
 

Start16:17:21.000
Arrival18:51:45.000
Training duration02:34:24
Max speed59.4 Km\h
Average cadence46.87
Height204-591 m
Heart rate71 min - 161 max
Average temperature21.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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