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Allenamento Via Fosse Ardeatine, Norma of bmarco on 01/12/12 alle 07:17

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Distance
42.51 Km
Duration
02:30:57
Average speed
16.9 Km\h
Vertical gain uphill/downhill
+798 / -805 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 12.9 Km 00:35:10 +6 mt details »
2 Salita Via dell'Aeroporto 14.23 Km 01:14:24 +388 mt details »
3 Discesa Via Valentino Marafini 82, Cori 1.3 Km 00:13:33 +4 mt details »
4 Salita Via Sotto le Mura, Cori 2.98 Km 00:21:36 +237 mt details »
 

Start07:17:43
Arrival10:16:46
Training duration02:59:03
Max speed64.44 Km\h
Height13-563 m
BikeScalpeL
Activity;MTB

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