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Allenamento Via Fosse Ardeatine, Norma of bmarco on 16/03/13 alle 07:28

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Distance
44.96 Km
Duration
02:20:31
Average speed
19.2 Km\h
Vertical gain uphill/downhill
+683 / -698 m
1 Discesa Via Fosse Ardeatine 6, Norma 12.34 Km 00:36:06 +7 mt details »
2 Salita Via dell'Aeroporto 17.54 Km 01:12:09 +380 mt details »
3 Salita Via Giacomo Leopardi 113-117 5.65 Km 00:25:40 +246 mt details »
4 Discesa Via Pezze di Ninfa 4.74 Km 00:10:39 +10 mt details »
 

Start07:28:52
Arrival10:11:14
Training duration02:42:22
Max speed66.96 Km\h
Height4-559 m
BikeScalpeL
Activity;MTB

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