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Allenamento 74 - 2016 of tonimtb on 21/06/16 alle 16:23

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Distance
41.82 Km
Duration
02:38:08
Average speed
15.87 Km\h
Vertical gain uphill/downhill
+891 / -895 m
Average HR
123
1 Salita Strada Statale 80 2.49 Km 00:17:18 +225 mt details »
2 Salita Strada Provinciale 18 4.37 Km 00:29:29 +335 mt details »
3 Discesa Via Mario Capuani 15, Teramo 1.98 Km 00:04:36 +14 mt details »
4 Discesa Frazione Campiglio 59 2.29 Km 00:04:46 +1 mt details »
5 Salita Strada Provinciale 262 317 2.43 Km 00:15:27 +131 mt details »
6 Discesa Strada Statale 81 4.91 Km 00:10:42 +12 mt details »
 

Start16:23:41.000
Arrival19:03:07.000
Training duration02:39:26
Max speed55.8 Km\h
Average cadence46.63
Height202-660 m
Heart rate56 min - 160 max
Average temperature16.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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