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Allenamento Via Fosse Ardeatine, Norma of bmarco on 26/01/13 alle 07:15

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Distance
50.45 Km
Duration
03:04:13
Average speed
16.43 Km\h
Vertical gain uphill/downhill
+1254 / -1265 m
1 Discesa Via Fosse Ardeatine 6, Norma 11.51 Km 00:29:22 +7 mt details »
2 Salita Via Le Pastine, Bivio di Doganella 16.65 Km 01:38:58 +865 mt details »
3 Discesa Via delle Mura 16, Bassiano 13.03 Km 00:24:46 +15 mt details »
 

Start07:15:14
Arrival10:49:05
Training duration03:33:51
Max speed78.12 Km\h
Height5-850 m
BikeScalpeL
Activity;MTB

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