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Allenamento n. 109 of roberto7 on 14/06/16 alle 16:35

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Distance
18.36 Km
Duration
01:05:48
Average speed
16.74 Km\h
Vertical gain uphill/downhill
+247 / -293 m
1 Discesa Via Capivari - Anita Garibaldi 11-19, Mentana 5.88 Km 00:16:18 +14 mt details »
2 Discesa Via Vigna di Ciollo 43, Cretone 2.96 Km 00:07:51 +0 mt details »
3 Salita Località Grottamarozza 5.25 Km 00:22:47 +116 mt details »
4 Salita Via S. Maria delle Camere 52 1.67 Km 00:08:38 +102 mt details »
5 Salita Località Grottamarozza 0.95 Km 00:05:29 +51 mt details »
 

Start16:35:21
Arrival17:45:47
Training duration01:10:26
Max speed54.36 Km\h
Height51-199 m
BikeTrek Superfly 6
Activity;MTB

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