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Allenamento n. 108 of roberto7 on 11/06/16 alle 09:21

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Distance
23.89 Km
Duration
01:33:43
Average speed
15.29 Km\h
Vertical gain uphill/downhill
+320 / -375 m
1 Discesa Via Capivari - Anita Garibaldi 11-19, Mentana 6.03 Km 00:23:33 +8 mt details »
2 Discesa Via Vigna di Ciollo 43, Cretone 2.89 Km 00:10:38 +1 mt details »
3 Salita Località Grottamarozza 6.66 Km 00:26:29 +154 mt details »
4 Salita Via S. Maria delle Camere 52 1.84 Km 00:12:27 +103 mt details »
5 Nuovo settore 0.48 Km 00:02:56 +32 mt details »
6 Nuovo settore 7.13 Km 00:57:58 +104 mt details »
 

Start09:21:48
Arrival11:45:37
Training duration02:23:49
Max speed38.88 Km\h
Height53-214 m
BikeTrek Superfly 6
Activity;MTB

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