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Allenamento 19 - 2013 of tonimtb on 29/03/13 alle 15:27

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Distance
31.48 Km
Duration
01:53:12
Average speed
16.69 Km\h
Vertical gain uphill/downhill
+613 / -638 m
Average HR
140
1 Salita Strada Comunale Fonte del Lupo 5.62 Km 00:22:29 +172 mt details »
2 Salita Strada Provinciale 48 2.34 Km 00:13:15 +136 mt details »
3 Discesa Strada Provinciale 48 6.93 Km 00:20:26 +22 mt details »
 

Start15:27:51
Arrival17:22:03
Training duration01:54:12
Max speed55.08 Km\h
Average cadence71.09
Height222-579 m
Heart rate92 min - 173 max
BikeTay
Activity;MTB

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