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Allenamento 68 - 2016 of tonimtb on 05/06/16 alle 06:28

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Distance
51.63 Km
Duration
03:15:35
Average speed
15.84 Km\h
Vertical gain uphill/downhill
+910 / -915 m
Average HR
125
1 Salita SS81 7.28 Km 00:32:08 +312 mt details »
2 Discesa Strada Statale 80, Tordinia-villa Ripa 2.24 Km 00:08:34 +12 mt details »
3 Discesa Unnamed Road, Rapino 1.34 Km 00:04:40 +5 mt details »
4 Salita Contrada Trinità 111 10.21 Km 00:59:56 +268 mt details »
5 Discesa Strada Statale 80 8.87 Km 00:21:00 +47 mt details »
 

Start06:28:30.000
Arrival10:15:27.000
Training duration03:46:57
Max speed57.24 Km\h
Average cadence43.27
Height207-619 m
Heart rate81 min - 164 max
Average temperature22.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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