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Mentana-Monteflavio-S.Angelo-Mentana of roberto7 on 04/06/16 alle 07:29

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Distance
65.85 Km
Duration
04:08:33
Average speed
15.9 Km\h
Vertical gain uphill/downhill
+1161 / -1228 m
1 Discesa Via Antonio Moscatelli, Mentana 6.89 Km 00:30:25 +29 mt details »
2 Salita Via Vigna di Ciollo 10.49 Km 00:47:10 +229 mt details »
3 Salita SP636 176 11.05 Km 00:59:33 +534 mt details »
4 Discesa Strada Provinciale 29a 65, Monteflavio 11.18 Km 00:31:17 +4 mt details »
5 Discesa Strada Provinciale 23b, Stazzano 5.85 Km 00:32:24 +0 mt details »
6 Salita Via Francesco Petrarca 2.52 Km 00:22:58 +166 mt details »
7 Discesa Belvedere Aldo Nardi 9, Sant'Angelo Romano 5.49 Km 00:16:57 +0 mt details »
8 Salita Strada Provinciale 29a 7.26 Km 00:47:46 +474 mt details »
 

Start07:29:01
Arrival12:30:47
Training duration05:01:46
Max speed46.44 Km\h
Height57-785 m
BikeTrek Superfly 6
Activity;MTB

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