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Allenamento n. 168 of gastone62 on 04/06/16 alle 06:02

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Distance
54.6 Km
Duration
04:23:34
Average speed
12.43 Km\h
Vertical gain uphill/downhill
+1429 / -1423 m
1 Salita Via Tommaso Littardi 118-120, Imperia 5.15 Km 00:23:24 +220 mt details »
2 Salita Strada Provinciale 42 3 Km 00:19:48 +207 mt details »
3 Salita SP43 6, Bellissimi 10.9 Km 01:34:11 +1083 mt details »
4 Discesa Strada Provinciale 79 4.83 Km 00:28:32 +40 mt details »
5 Discesa Strada Provinciale 50 4.36 Km 00:24:04 +37 mt details »
6 Discesa Via XXV Aprile 13, Boscomare 9.19 Km 00:17:39 +19 mt details »
 

Start06:02:32
Arrival10:58:55
Training duration04:56:23
Max speed55.8 Km\h
Height2-1160 m
Bikecanyon nerve AL 9.9
Activity;MTB

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