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Allenamento 65 - 2016 of tonimtb on 02/06/16 alle 06:29

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Distance
48.89 Km
Duration
03:24:11
Average speed
14.37 Km\h
Vertical gain uphill/downhill
+1157 / -1154 m
Average HR
125
1 Salita Parco Fluviale Tordino Vezzola 5.4 Km 00:25:17 +210 mt details »
2 Salita Contrada Piano Grande 2.47 Km 00:18:31 +188 mt details »
3 Salita Strada Provinciale 48 3.25 Km 00:22:07 +211 mt details »
4 Discesa Via Santo Stefano 2.01 Km 00:07:58 +8 mt details »
5 Discesa Via Santo Stefano 1.48 Km 00:06:29 +13 mt details »
6 Salita Strada Statale 80, Tordinia-villa Ripa 4 Km 00:24:10 +219 mt details »
7 Discesa Unnamed Road 8.79 Km 00:25:17 +48 mt details »
 

Start06:29:14.000
Arrival10:28:50.000
Training duration03:59:36
Max speed52.56 Km\h
Average cadence39.39
Height242-756 m
Heart rate68 min - 166 max
Average temperature18.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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