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Marta,piano,sorPepe,MRazzano,Bagnaccio,MJugo,MFiascone,104,Marta of misterBike on 01/06/16 alle 14:18

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Distance
65.36 Km
Duration
03:15:12
Average speed
20.09 Km\h
Vertical gain uphill/downhill
+742 / -741 m
Average HR
151
1 Discesa Via Verentana 36, Montefiascone 16.58 Km 00:47:24 +38 mt details »
2 Discesa Strada dei Carri 13.54 Km 00:30:44 +27 mt details »
3 Salita Via Lognazzo 4.08 Km 00:15:44 +149 mt details »
4 Salita Strada Monteiugo 5.42 Km 00:27:53 +270 mt details »
 

Start14:18:16.000
Arrival17:45:09.000
Training duration03:26:53
Max speed63 Km\h
Average cadence62.19
Height181-579 m
Heart rate106 min - 190 max
Average temperature20.8 °C
BikeRockrider 8.1
Activity;MTB

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