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Allenamento 64 - 2016 of tonimtb on 29/05/16 alle 06:30

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Distance
59.35 Km
Duration
03:37:34
Average speed
16.37 Km\h
Vertical gain uphill/downhill
+1301 / -1284 m
Average HR
131
1 Salita Strada Provinciale 50, Teramo 5.76 Km 00:39:16 +438 mt details »
2 Salita Strada Provinciale 48 5.28 Km 00:33:20 +317 mt details »
3 Salita SP51 2.47 Km 00:26:21 +242 mt details »
4 Discesa Unnamed Road 4.65 Km 00:15:13 +34 mt details »
5 Discesa Via Imposte 47 5.53 Km 00:29:10 +10 mt details »
6 Discesa Strada Provinciale 48 33 8.43 Km 00:16:06 +6 mt details »
7 Discesa Strada Provinciale 48 8.69 Km 00:18:14 +33 mt details »
 

Start06:30:11.000
Arrival10:49:49.000
Training duration04:19:38
Max speed55.44 Km\h
Average cadence42.29
Height294-1266 m
Heart rate83 min - 174 max
Average temperature23.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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