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Allenamento n. 164 of gastone62 on 28/05/16 alle 05:51

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Distance
69.75 Km
Duration
05:23:45
Average speed
12.93 Km\h
Vertical gain uphill/downhill
+1516 / -1545 m
1 Salita Via Ponte Vecchio, Imperia 14.25 Km 00:56:05 +492 mt details »
2 Salita Strada Provinciale 95 4.24 Km 00:34:22 +320 mt details »
3 Discesa Unnamed Road 2.34 Km 00:16:36 +37 mt details »
4 Salita Strada Provinciale 29 5 2.12 Km 00:19:01 +204 mt details »
5 Discesa Unnamed Road 1.68 Km 00:11:53 +59 mt details »
6 Salita Strada Provinciale 95 114, Cesio 3.56 Km 00:24:01 +293 mt details »
7 Discesa Strada Provinciale 23 1.69 Km 00:05:36 +4 mt details »
8 Discesa Strada Provinciale 95 114, Cesio 2.44 Km 00:11:16 +0 mt details »
9 Discesa SP95 11, Cesio 1.23 Km 00:06:28 +0 mt details »
10 Discesa Strada Provinciale 28 23 3.26 Km 00:05:29 +1 mt details »
11 Discesa Strada Provinciale 24 4 12.04 Km 00:24:48 +48 mt details »
 

Start05:51:43
Arrival11:32:09
Training duration05:40:26
Max speed60.12 Km\h
Height7-652 m
Bikecanyon nerve AL 9.9
Activity;MTB

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