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Allenamento n. 20 of giùundente on 31/03/13 alle 08:09

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Distance
62.45 Km
Duration
03:49:57
Average speed
16.3 Km\h
Vertical gain uphill/downhill
+1271 / -1260 m
1 Salita Strada Statale 583 4.66 Km 00:42:35 +330 mt details »
2 Salita Via Ziniga 3, Osigo 4.56 Km 00:44:30 +581 mt details »
3 Discesa Via Ziniga 19 11.16 Km 00:29:06 +35 mt details »
4 Discesa Via Valle dell'Oro 2.04 Km 00:09:21 +10 mt details »
5 Salita Strada Provinciale 51, Civate 3.61 Km 00:14:13 +165 mt details »
6 Discesa Via Milano 20, Galbiate 3.05 Km 00:06:25 +12 mt details »
 

Start08:09:29
Arrival12:38:25
Training duration04:28:56
Max speed54.36 Km\h
Height236-1103 m
Bikespecialized stampjumper ht 2012
Activity;MTB

onno rifugio sev cava cesana civate sala galbiate

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