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Allenamento 62 - 2016 of tonimtb on 26/05/16 alle 13:29

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Distance
35.26 Km
Duration
01:57:58
Average speed
17.93 Km\h
Vertical gain uphill/downhill
+671 / -666 m
Average HR
133
1 Salita A24 Roma - l'Aquila - Teramo 2.7 Km 00:12:21 +140 mt details »
2 Discesa Strada Provinciale 19f 2.1 Km 00:03:37 +2 mt details »
3 Salita Strada Provinciale 19f 5.34 Km 00:30:50 +380 mt details »
4 Discesa Strada Provinciale 19a 8.14 Km 00:22:43 +50 mt details »
 

Start13:29:43.000
Arrival15:27:41.000
Training duration01:57:58
Max speed51.48 Km\h
Average cadence47.57
Height213-600 m
Heart rate80 min - 174 max
Average temperature22.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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