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Marta,sanLorenzo,Montalfina,Bolsena,Turona,104,Marta of misterBike on 25/05/16 alle 10:09

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Distance
67.69 Km
Duration
04:48:54
Average speed
14.06 Km\h
Vertical gain uphill/downhill
+1050 / -1051 m
Average HR
132
1 Salita Unnamed Road 6.53 Km 00:48:45 +284 mt details »
2 Salita Unnamed Road 3.1 Km 00:26:49 +159 mt details »
3 Discesa Via Orvietana 5.31 Km 00:41:44 +38 mt details »
4 Salita Via Cassia 3.21 Km 00:23:18 +188 mt details »
5 Discesa Via Cassia 4.91 Km 00:12:45 +37 mt details »
 

Start10:09:17.000
Arrival16:16:23.000
Training duration06:07:06
Max speed66.24 Km\h
Average cadence54.24
Height300-671 m
Heart rate77 min - 178 max
Average temperature25.1 °C
BikeRockrider 8.1
Activity;MTB

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