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Allenamento 61 - 2016 of tonimtb on 25/05/16 alle 07:01

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Distance
48.44 Km
Duration
02:55:57
Average speed
16.52 Km\h
Vertical gain uphill/downhill
+459 / -460 m
Average HR
121
1 Discesa Strada Comunale Fonte del Lupo 7.84 Km 00:21:30 +37 mt details »
2 Salita Superstrada Teramo-Mare 10.35 Km 00:38:59 +138 mt details »
 

Start07:01:35.000
Arrival10:21:13.000
Training duration03:19:38
Max speed53.28 Km\h
Average cadence54.13
Height101-365 m
Heart rate76 min - 154 max
Average temperature25.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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