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Allenamento 60 - 2016 of tonimtb on 18/05/16 alle 16:22

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Distance
35 Km
Duration
02:19:30
Average speed
15.06 Km\h
Vertical gain uphill/downhill
+705 / -702 m
Average HR
125
1 Salita Via Polidori Berardo 16, Teramo 4.16 Km 00:16:54 +178 mt details »
2 Discesa Contrada Morricone 60 1.4 Km 00:04:29 +2 mt details »
3 Salita Strada comunale Olivata 2.89 Km 00:14:06 +151 mt details »
4 Discesa Unnamed Road 7.72 Km 00:26:58 +60 mt details »
 

Start16:22:29.000
Arrival18:41:59.000
Training duration02:19:30
Max speed48.96 Km\h
Average cadence45.91
Height245-600 m
Heart rate57 min - 165 max
Average temperature12.5 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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