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Allenamento 59 - 2016 of tonimtb on 15/05/16 alle 06:25

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Distance
63.6 Km
Duration
03:15:56
Average speed
19.48 Km\h
Vertical gain uphill/downhill
+724 / -734 m
Average HR
124
1 Discesa Via Felice Barnabei, Teramo 8.84 Km 00:29:45 +46 mt details »
2 Discesa Strada Statale 80 12.74 Km 00:32:39 +90 mt details »
3 Discesa Strada Provinciale 15 9 3.41 Km 00:12:58 +4 mt details »
4 Salita Via Belvedere 2.38 Km 00:12:28 +133 mt details »
5 Salita Unnamed Road 3.7 Km 00:20:47 +208 mt details »
6 Discesa Strada Provinciale 19 25 1.95 Km 00:03:37 +4 mt details »
 

Start06:25:32.000
Arrival10:00:34.000
Training duration03:35:02
Max speed48.96 Km\h
Average cadence47.31
Height80-311 m
Heart rate67 min - 160 max
Average temperature21.1 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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