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Allenamento 58 - 2016 of tonimtb on 14/05/16 alle 06:32

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Distance
51.76 Km
Duration
03:36:17
Average speed
14.36 Km\h
Vertical gain uphill/downhill
+1465 / -1473 m
Average HR
135
1 Salita Strada Provinciale 50, Teramo 6.69 Km 00:42:19 +459 mt details »
2 Discesa Unnamed Road 2.86 Km 00:10:50 +16 mt details »
3 Discesa Unnamed Road 2.54 Km 00:08:34 +14 mt details »
4 Discesa Strada Provinciale 47 1.71 Km 00:05:31 +12 mt details »
5 Salita Strada Provinciale 47 5.49 Km 00:51:42 +382 mt details »
6 Salita Villa Brozzi 1.51 Km 00:11:50 +143 mt details »
7 Discesa Villa Brozzi 1.41 Km 00:04:33 +6 mt details »
8 Discesa Strada Provinciale 42 8.89 Km 00:17:50 +60 mt details »
 

Start06:32:17.000
Arrival10:48:05.000
Training duration04:15:48
Max speed56.16 Km\h
Average cadence42.14
Height253-841 m
Heart rate83 min - 172 max
Average temperature19.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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