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Allenamento 53 - 2016 of tonimtb on 06/05/16 alle 12:47

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Distance
40.65 Km
Duration
02:16:37
Average speed
17.85 Km\h
Vertical gain uphill/downhill
+665 / -653 m
Average HR
137
1 Salita Strada Comunale Fonte del Lupo 41 4.3 Km 00:26:06 +323 mt details »
2 Discesa Strada Statale 80, Tordinia-villa Ripa 1.49 Km 00:04:00 +0 mt details »
3 Discesa Strada Provinciale 47 0.67 Km 00:02:28 +2 mt details »
4 Discesa Unnamed Road 10.92 Km 00:26:32 +70 mt details »
 

Start12:47:53.000
Arrival15:04:30.000
Training duration02:16:37
Max speed51.48 Km\h
Average cadence52.02
Height220-632 m
Heart rate86 min - 169 max
Average temperature20.6 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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