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Allenamento 52 - 2016 of tonimtb on 05/05/16 alle 13:28

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Distance
50.01 Km
Duration
02:51:51
Average speed
17.46 Km\h
Vertical gain uphill/downhill
+749 / -740 m
Average HR
132
1 Salita Tangenziale di Teramo 10.04 Km 00:40:34 +359 mt details »
2 Discesa Contrada Morricone 60 1.38 Km 00:04:34 +2 mt details »
3 Salita Strada Provinciale 48 2.31 Km 00:15:49 +145 mt details »
4 Discesa Unnamed Road 3.03 Km 00:08:03 +10 mt details »
5 Discesa Unnamed Road 12.05 Km 00:30:28 +78 mt details »
 

Start13:28:39.000
Arrival16:30:09.000
Training duration03:01:30
Max speed57.6 Km\h
Average cadence49.99
Height205-605 m
Heart rate91 min - 174 max
Average temperature15 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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