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Giretto Pomeridiano con Frank of lonelybikersiculus on 23/04/16 alle 12:25

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Distance
54.86 Km
Duration
02:05:26
Average speed
26.24 Km\h
Vertical gain uphill/downhill
+618 / -549 m
Average HR
145
1 Salita Viale Papa Giovanni Paolo II 4.68 Km 00:15:34 +126 mt details »
2 Discesa Via Alessio di Giovanni 17, Noto 2.44 Km 00:04:01 +0 mt details »
3 Discesa Strada Statale 115 12.73 Km 00:22:45 +39 mt details »
 

Start12:25:08
Arrival14:30:34
Training duration02:05:26
Max speed66.6 Km\h
Height0-190 m
Heart rate82 min - 187 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl. 514m kcal 1500

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