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Allenamento 47 - 2016 of tonimtb on 21/04/16 alle 13:22

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Distance
49.51 Km
Duration
02:59:30
Average speed
16.55 Km\h
Vertical gain uphill/downhill
+973 / -960 m
Average HR
136
1 Discesa Strada Comunale Fonte del Lupo 7.31 Km 00:19:05 +46 mt details »
2 Discesa Strada Provinciale 19f 1.99 Km 00:03:24 +2 mt details »
3 Salita Strada Provinciale 19f 2.77 Km 00:14:40 +200 mt details »
4 Salita Strada Provinciale 19a 4.6 Km 00:29:56 +289 mt details »
5 Discesa Unnamed Road 2.77 Km 00:10:06 +5 mt details »
 

Start13:22:33.000
Arrival16:35:22.000
Training duration03:12:49
Max speed48.96 Km\h
Average cadence52.63
Height79-514 m
Heart rate77 min - 170 max
Average temperature15.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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