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Allenamento 15 - 2013 of tonimtb on 10/03/13 alle 08:02

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Distance
30.23 Km
Duration
02:13:22
Average speed
13.6 Km\h
Vertical gain uphill/downhill
+825 / -843 m
Average HR
145
1 Salita Via del Castello, Teramo 4.29 Km 00:19:23 +161 mt details »
2 Discesa Strada Provinciale 48 0.89 Km 00:07:19 +1 mt details »
3 Discesa Strada Provinciale 48 2.63 Km 00:20:10 +8 mt details »
 

Start08:02:51
Arrival11:05:30
Training duration03:02:39
Max speed51.84 Km\h
Average cadence65.77
Height277-555 m
Heart rate94 min - 174 max
BikeTay
Activity;MTB

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