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Nave - Sant Onofrio - Concesio pistino flow of albertmails on 16/04/16 alle 06:18

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Distance
21.74 Km
Duration
02:32:32
Average speed
8.55 Km\h
Vertical gain uphill/downhill
+860 / -879 m
Average HR
109
1 Salita Via John Fitzgerald Kennedy 53C, Concesio 3.51 Km 00:41:12 +383 mt details »
2 Salita Località Ranzone 2.15 Km 00:55:00 +259 mt details »
3 Salita Via Faldana 753 2.64 Km 00:27:32 +203 mt details »
4 Discesa Via Faldana 7.02 Km 00:59:25 +22 mt details »
 

Start06:18:02
Arrival09:53:27
Training duration03:35:25
Max speed49.32 Km\h
Height191-973 m
Heart rate52 min - 162 max
BikeRose Granite Chief
Activity;MTB

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