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Allenamento n. 17 of tommtb on 15/04/16 alle 14:33

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Distance
29.73 Km
Duration
02:58:26
Average speed
10 Km\h
Vertical gain uphill/downhill
+1175 / -1161 m
1 Salita Via Roma 25, Gardone Riviera 12.58 Km 01:55:25 +1046 mt details »
2 Discesa Via Serniga 19, Serniga 8.04 Km 00:32:41 +25 mt details »
3 Salita Via Serniga 21 1.84 Km 00:13:21 +137 mt details »
4 Discesa Via Val di Sur 117 4.39 Km 00:37:52 +8 mt details »
 

Start14:33:24
Arrival18:04:58
Training duration03:31:34
Max speed46.44 Km\h
Height58-1072 m
BikeLapierre zesty AM 527
Activity;MTB

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