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Palazzolo Acreide con Frank of lonelybikersiculus on 03/04/16 alle 04:52

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Distance
108.23 Km
Duration
04:23:17
Average speed
24.66 Km\h
Vertical gain uphill/downhill
+1258 / -1184 m
Average HR
139
1 Salita Strada Provinciale 4 3.49 Km 00:15:40 +187 mt details »
2 Salita Strada Provinciale 4 6.49 Km 00:25:18 +254 mt details »
3 Salita Strada Statale 287 8.94 Km 00:28:41 +222 mt details »
4 Discesa Via Primosole 13A, Palazzolo Acreide 1 Km 00:00:36 +0 mt details »
5 Discesa Corso Vittorio Emanuele 82, Palazzolo Acreide 0.7 Km 00:00:03 +0 mt details »
6 Discesa Piazza Pretura 10, Palazzolo Acreide 11.67 Km 00:21:19 +14 mt details »
7 Discesa Strada Provinciale 14 19.48 Km 00:34:41 +18 mt details »
 

Start04:52:55
Arrival09:17:47
Training duration04:24:52
Max speed70.2 Km\h
Height0-737 m
Heart rate87 min - 171 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Finalmente riuscito a caricare la traccia rinominandola! Disl. 1173m Kcal 2840 104k

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