Login

Allenamento 43 - 2016 of tonimtb on 10/04/16 alle 07:26

Download
Download

Distance
58.31 Km
Duration
02:55:13
Average speed
19.97 Km\h
Vertical gain uphill/downhill
+959 / -966 m
Average HR
131
1 Salita Via Gammarana 50, Teramo 3.78 Km 00:13:38 +138 mt details »
2 Discesa Strada Provinciale 18 2.33 Km 00:03:56 +5 mt details »
3 Discesa Strada Statale 262 2.3 Km 00:04:31 +0 mt details »
4 Discesa Strada Provinciale 17d 1.94 Km 00:03:48 +0 mt details »
5 Salita Via Tronto 1.47 Km 00:08:32 +106 mt details »
6 Discesa Via Tevere 95, Penna Alta 3.53 Km 00:06:52 +16 mt details »
7 Salita Strada Provinciale 13 4.23 Km 00:25:51 +287 mt details »
8 Discesa Strada Provinciale 16, Bellante 5.37 Km 00:18:06 +1 mt details »
9 Salita Strada Statale 80 60, San Nicolò A Tordino 10.68 Km 00:30:25 +172 mt details »
 

Start07:26:06.000
Arrival10:45:50.000
Training duration03:19:44
Max speed58.68 Km\h
Average cadence44.49
Height105-394 m
Heart rate88 min - 164 max
Average temperature18.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05