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Allenamento n. 56 of cronos1 on 10/04/16 alle 07:50

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Distance
47.55 Km
Duration
04:01:34
Average speed
11.81 Km\h
Vertical gain uphill/downhill
+1028 / -1043 m
1 Salita Via Andrea Costa 35, Pievevecchia 0.86 Km 00:08:19 +101 mt details »
2 Salita Strada Picciano 21, Tavullia 1.93 Km 00:18:00 +186 mt details »
3 Discesa Strada Provinciale 39 3 4.61 Km 00:16:21 +9 mt details »
4 Salita Via Boncio 1 1.45 Km 00:13:05 +143 mt details »
5 Discesa Strada del Boncio 14-41 2.32 Km 00:17:29 +12 mt details »
6 Salita Strada della Siligata 10 3.07 Km 00:21:52 +154 mt details »
7 Discesa Strada Rive di Casteldimezzo 2.32 Km 00:14:20 +0 mt details »
 

Start07:50:20
Arrival12:38:26
Training duration04:48:06
Max speed83.52 Km\h
Height4-260 m
Bike
Activity;MTB

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