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Giro dell'ora di pranzo of iteck4 on 05/11/15 alle 11:34

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Distance
42.79 Km 		Duration
03:48:59 		Average speed
11.21 Km\h 		Vertical gain uphill/downhill
+1242 / -1242 m
1 Salita Strada Provinciale 50 2.15 Km 00:24:14 +188 mt details »
2 Salita SS77 54, Serravalle di Chienti 2.16 Km 00:15:25 +219 mt details »
3 Salita Unnamed Road 3.22 Km 00:37:04 +289 mt details »
4 Discesa Frazione Copogna 198 1.56 Km 00:08:51 +4 mt details »
5 Discesa Frazione Copogna 198 2.15 Km 00:07:17 +21 mt details »
6 Discesa Unnamed Road 1.03 Km 00:03:18 +9 mt details »
7 Salita Strada Provinciale 79 2.05 Km 00:17:45 +181 mt details »
8 Discesa Unnamed Road 1.69 Km 00:16:30 +14 mt details »
9 Salita Strada Statale 77 4.22 Km 00:20:23 +235 mt details »
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Start11:34:41
Arrival16:13:48
Training duration04:39:07
Max speed44.28 Km\h
Height594-1387 m
Biketrek superfly 7
Activity;MTB

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