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Allenamento 39 - 2016 of tonimtb on 01/04/16 alle 13:03

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Distance
45.22 Km
Duration
01:58:10
Average speed
22.96 Km\h
Vertical gain uphill/downhill
+555 / -561 m
Average HR
125
1 Discesa Strada Statale 81 4.57 Km 00:08:06 +9 mt details »
2 Salita SS150 9.62 Km 00:24:17 +137 mt details »
3 Salita Località Piane di Collevecchio 111-113 2.78 Km 00:12:23 +125 mt details »
4 Discesa Strada Statale 80 6.09 Km 00:12:46 +31 mt details »
 

Start13:03:25.000
Arrival15:01:35.000
Training duration01:58:10
Max speed53.28 Km\h
Average cadence49.05
Height168-426 m
Heart rate72 min - 161 max
Average temperature18.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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