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Allenamento senza nome of bmarco on 28/03/16 alle 06:13

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Distance
44.5 Km
Duration
02:17:47
Average speed
19.38 Km\h
Vertical gain uphill/downhill
+617 / -639 m
1 Discesa Via Fosse Ardeatine 6, Norma 14.12 Km 00:31:43 +7 mt details »
2 Salita Via del Murillo 15.28 Km 01:08:42 +362 mt details »
3 Salita Via Giacomo Leopardi 113-117 5.71 Km 00:27:26 +241 mt details »
4 Discesa Via Pezze di Ninfa 5.1 Km 00:09:12 +14 mt details »
 

Start06:13:33
Arrival08:46:40
Training duration02:33:07
Max speed58.32 Km\h
Height9-549 m
BikeScalpeL
Activity;MTB

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