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Allenamento 20-03-2016 of mapironi on 20/03/16 alle 08:17

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Distance
66.44 Km
Duration
03:42:11
Average speed
17.94 Km\h
Vertical gain uphill/downhill
+918 / -916 m
1 Salita Via Luigi Pompili 7C 15.3 Km 00:45:20 +191 mt details »
2 Salita Via dei Laghi 1951 1.4 Km 00:10:40 +122 mt details »
3 Discesa Via Castello Montenovo 7-11, Montenovo 1.9 Km 00:03:21 +15 mt details »
4 Salita Via Crete 1.21 Km 00:13:50 +107 mt details »
5 Discesa Via Ciano 1.64 Km 00:03:22 +1 mt details »
6 Salita Via Lavatoio 2.15 Km 00:10:41 +113 mt details »
7 Salita Via la Riva 2.5 Km 00:12:00 +129 mt details »
8 Discesa Via Ricciardella 1002 2.27 Km 00:07:59 +5 mt details »
9 Discesa Via Fornello 70 15.73 Km 00:41:34 +75 mt details »
 

Start08:17:13
Arrival12:21:14
Training duration04:04:01
Max speed62.64 Km\h
Height2-256 m
BikeCannondale FSI Carbon 3
Activity;MTB

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