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Allenamento 35 - 2016 of tonimtb on 24/03/16 alle 13:48

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Distance
42.78 Km
Duration
02:22:13
Average speed
18.05 Km\h
Vertical gain uphill/downhill
+802 / -816 m
Average HR
130
1 Discesa Strada Provinciale 48 16, Teramo 7.79 Km 00:27:47 +27 mt details »
2 Salita A24 Roma - l'Aquila - Teramo 2.56 Km 00:10:52 +141 mt details »
3 Discesa Strada Statale 81 2.76 Km 00:04:59 +0 mt details »
4 Salita Strada Provinciale 19f 6.46 Km 00:36:06 +433 mt details »
5 Discesa Strada Statale 80, Tordinia-villa Ripa 2.68 Km 00:04:35 +0 mt details »
6 Discesa Strada Statale 80 9.3 Km 00:22:19 +52 mt details »
 

Start13:48:59.000
Arrival16:19:00.000
Training duration02:30:01
Max speed50.76 Km\h
Average cadence47.06
Height201-625 m
Heart rate76 min - 170 max
Average temperature8.7 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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