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Allenamento n. 17 of Parstrano on 19/03/16 alle 09:43

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Distance
103.81 Km
Duration
04:33:39
Average speed
22.76 Km\h
Vertical gain uphill/downhill
+1583 / -1572 m
1 Salita Via Papa Giovanni XXIII 18, Bellisio Solfare 4.35 Km 00:15:09 +147 mt details »
2 Discesa Località Piano 11.22 Km 00:19:14 +54 mt details »
3 Salita Strada Provinciale 15 3.21 Km 00:13:59 +199 mt details »
4 Discesa Frazione Collegiglioni 5M, Collegiglioni 3 Km 00:04:45 +10 mt details »
5 Salita Borgo Tufico 37B, Albacina-borgo Tufico 11.06 Km 01:04:49 +707 mt details »
6 Discesa Strada Provinciale 14, Poggio San Romualdo 6.63 Km 00:09:10 +28 mt details »
7 Discesa Unnamed Road 6.63 Km 00:09:34 +25 mt details »
8 Salita Strada Statale 256 30, Camponocecchio 23.57 Km 01:03:08 +422 mt details »
9 Discesa Strada Provinciale di Sassoferrato 7.47 Km 00:12:23 +23 mt details »
 

Start09:43:19
Arrival14:55:05
Training duration05:11:46
Max speed78.48 Km\h
Height154-922 m
BikeWILIER 101 Air
Activity;Bici da corsa

Porca.....troia

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